152 posts · The Journal

Holistic Healing.

Everything we've written on holistic healing, from the jungle outside Puerto Morelos.

Holistic Healing

Holistic Healing Retreats in Mexico

What holistic means in a retreat, why now, and what it looks like inside Lunita: the whole person, body, mind and spirit, rather than one part.

2 min read
Holistic Healing

How to Create a Healing Retreat Itinerary

How to create a healing retreat itinerary, the itinerary becomes the container. Start with the true purpose and sequence experiences so they build.

2 min read
Holistic Healing

Nature-Based Healing Trends That Matter

Nature-based healing trends that matter, the shift from consumption to a relational model where the land is part of the container.

2 min read
Holistic Healing

How Long Should a Healing Retreat Be?

How long should a healing retreat be? There's no sacred number, long enough for your nervous system to soften and deeper needs to surface.

2 min read

Come sit with us in person

Reading about the jungle is one thing. Come sit in it. Book the call that fits, or send us a note.