Caribbean Dance Class: Celebrate Movement & Joy at Lunita

Caribbean Dance is an invitation to celebrate life through rhythm, movement, and connection. Offered as a joyful practice, it helps you release stress, reconnect with your body, and build community. Whether you're a retreat leader adding a vibrant cultural activity to your program or an individual embracing your own vitality, it creates an atmosphere of freedom and expression, no experience or 'good dancing' required.

Not at all. Caribbean dance is about joy and expression, not technique or performance. You're invited to move freely, follow the rhythm, and have fun, everybody's welcome at every level. The point is to feel alive in your body and connected to others, not to get the steps perfect.

About an hour, usually late in the afternoon once the heat has dropped. It is offered as a single class rather than a course, so you can take one, take several, or watch the first and join the second. Nothing builds on anything, which is the point of it.

Wear whatever you can sweat in. Light clothes, bare feet or soft shoes, and water within reach. The floor is smooth and shaded, the humidity does most of the warming up for you, and nobody is looking at what anyone else is wearing.