Upcoming retreat
Sacred Heart - The Exhale Retreat
A Nervous System Reset for Women Who Hold Everyone Else.
Aug 07, 2026, 2:00 p.m. – Aug 10, 2026, 11:00 a.m.
Lunita Jungle Retreat Center, Ruta de los cenotes km 17, 77584 Puerto Morelos, Q.R.
When was the last time you truly exhaled?
Not a quick break. Not a weekend that flies by.
A real exhale — where your body softens, your mind quiets, and you feel held instead of responsible.
Maybe you’re functioning… but you’re tired in your bones.
You’re the one who keeps it together. You hold space. You handle things.
And yet your body feels tense, your mind won’t fully turn off, and even when you rest… you don’t feel restored.
If you’ve been carrying a lot… holding space for others… staying strong… staying “on”…
this retreat is your permission to stop.
You will arrive feeling full, tired, and emotionally stretched. You will leave feeling lighter, steadier, and deeply connected to yourself again.
This is not a vacation. It’s the kind of reset that changes how you show up in your relationships, your work, and your life.
Ready to exhale? This is your invitation. Join us! August 7–10, 2026 Lunita Jungle Retreat Center · 4 days / 3 nights
Gallery
Questions
When does the Sacred Heart - The Exhale Retreat take place?
Where is the Sacred Heart - The Exhale Retreat held, and how do I get there?
How do I take a place on the Sacred Heart - The Exhale Retreat?
What is included in the Sacred Heart - The Exhale Retreat?
Take your place.
Leave your name and email and the retreat leader will be in touch. We confirm by email so it's real humans only.