Dance as Medicine
Fri, May 29
|Lunita Jungle Retreat Center Mexico
Learn the art of guiding somatic movement sessions—to unravel the body’s story, transform our sense of belonging, and liberate the soul’s authentic expression.
Time & Location
May 29, 2026, 2:00 p.m. – Jun 05, 2026, 11:00 a.m.
Lunita Jungle Retreat Center Mexico, Ruta de los cenotes km 17, 77584 Puerto Morelos, Q.R., Mexico
Guests
About the event
This immersive program offers rare access to the behind-the-scenes architecture of Milèna’s signature somatic approach—a body-led pathway into healing, transformation, and embodied leadership through conscious movement.
Milèna holds the belief that dance is a sacred, revelatory practice. When we allow the body to return to its innate intelligence—when awareness is invited to roam freely across the landscape of tension, sensation, and restriction—something extraordinary begins to emerge. We meet ourselves more honestly. We bring to light what is asking to evolve. We begin to move from a deeper place.
Through the rhythms of the Five Elements, the guidance of the Four Directions, Floorwork, Groundwork, the integration of somatic practices, ritual, sacred dance, and embodied centering, we learn to access altered states of awareness that support the development of emotional intelligence, embodied resilience, and relational presence.
While some transformational work is best held in 1:1 settings or therapeutic containers, many wounds—particularly those…